Ali MacGraw - Yoga Mind And Body
★ 10 · 2003 · 53m · Documentary
Explore a unique daily fitness regimen with actress Ali McGraw and yoga works, presenting a combination of short and long physical workouts and meditation periods to achieve well-being in body and mind.
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2009 · ★ 4.2
Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.
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Pure Nude Yoga: Blonde Goddess
2019
Katrina does some nude yoga in a garden, sometimes with Lonna.
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2015
Some nude yoga poses by Dawn and Olivia, plus clips from other videos in the 'Pure Nude Yoga' series.
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UMA 'Light of Himalaya'
2019
Thousands of people from every corner of the world go to India every year for a spiritual experience that provides self-knowledge and healing of past trauma.
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1998 · ★ 7
Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for Beginners," and then unwind under a spectacular Death Valley sunset with Patricia Walden in "P.M. Yoga for Beginners." The former is a gentle, energizing workout that will prepare you for the day ahead, addressing stress with flowing yoga poses and stretches to soothe tense muscles and erase worries. The latter provides a calming evening workout.
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Raquel: Total Beauty and Fitness
1984 · ★ 7
Raquel Welch demonstrates a series of practical yoga exercises inspired by hatha yoga.
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Yoga Now: 10-minute P.M. De-stressor
2005
Calm your body and mind with 10 minutes of hatha yoga.
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Rodney Yee's Yoga Conditioning for Athletes
2001
Rodney Yee leads a yoga sequence that combines physical conditioning and mental focus to improve your sporting performance.
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