Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village

Fat-Topia

2019 · ★ 6

In an era of activism, filmmaker Connor Luke Simpson enters the world of Fat Acceptance, a provocative social movement that is seeking to change the negative perception of obesity. Is everything we know about obesity wrong, or, will this movement just become a footnote in the history books?

David Harewood: Psychosis and Me

2019 · ★ 7

David Harewood had a psychotic breakdown and was sectioned in his 20s. David traces his steps, meeting young people living with psychosis and the NHS professionals who treat them.

Alastair Campbell: Depression and Me

2019 · ★ 7

Alastair Campbell candidly talks about his experience living with depression and explores if radical new treatments can make a difference.

Nadiya: Anxiety and Me

2019

In this one-off documentary, Nadiya Hussain sets out to find the cause of her anxiety, exploring the most effective, available treatments.

How to Cook Your Life

2007 · ★ 5.6

A Zen priest in San Francisco and cookbook author use Zen Buddhism and cooking to relate to everyday life.

Prenatal & Postnatal Yoga

2009 · ★ 4.2

Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.

A Natural Way

Epic ground-breaking journey across India, China and Tibet to explore alternative medicine. With healthcare costs soaring in the west, looking east to alternative medicine is the answer. Now is the time to take the journey that will lead to better health – A Natural Way.

Against the Tide

2021 · ★ 6

A remote and wild island on the west coast of Scotland is home to a small group of people that live in deep connection with the land, the sea and the weather. For different reasons, they left their city life to escape their inner demons and to live as eco-friendly and sustainable as possible.

Ben Stokes: Phoenix from the Ashes

2022 · ★ 5.8

From breathtaking highs — a World Cup win, an astonishing last stand in the Ashes, and an inspiring England captaincy — to the lows — a trial for affray, personal tragedy, and mental health challenges, which saw him take time away from the game — the documentary follows Ben Stokes in an honest film about the man behind the extraordinary cricketer.

I'm Breathing All the Time

2025

In this autobiographical documentary, Rosa explores her anxiety, derealisation, and a mother-daughter bond shaped by shared trauma.

Al Límite de la Poesía

2025

Valentina seeks refuge from the incessant waves of her mind in the pages of her upcoming poetry book Lapislazuli, trying to keep her life from slipping away like sand through her fingers. With words from her poem Citrino, we journey through a range of emotions and feel the ups and downs of her Borderline Personality Disorder.

The Bridge

2006 · ★ 6.8

The Bridge is a controversial documentary that shows people jumping to their death from the Golden Gate Bridge in San Francisco - the world's most popular suicide destination. Interviews with the victims' loved ones describe their lives and mental health.