Eating Your Heart Out
1984 Β· 72m Β· Documentary
An independent feature-length documentary about women, food, fat, and dieting.
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2004 Β· β 6.7
Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for thirty days without exercising to try to prove why so many Americans are fat or obese. He submits himself to a complete check-up by three doctors, comparing his weight along the way, resulting in a scary conclusion.
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America The Beautiful
2008 Β· β 6.2
In a society where "celebutantes" like Paris Hilton dominate newsstands and models who weigh less than 90 pounds die from malnutrition, female body image is one of the more dire problems facing today's society. "America the Beautiful" illuminates the issue by covering every base. Child models, plastic surgery, celebrity worship, airbrushed advertising, dangerous cosmetics - no rock is left unturned.
More info βEating Well for Optimum Health
2000 Β· β 7
Andrew Weil, M.D., program director of integrated medicine at the University of Arizona, teaches doctors and the public about nutrition, In this video, he describes good eating habits, nutritional health, and cooking. He also shares some cross-cultural perspectives on these fundamental topics.
More info βDr. Andrew Weil's Guide to Eating Well
2007
One of America's best-known and most respected doctors offers a sensible approach to eating: He emphasizes enjoyment over deprivation, and long-term health benefits over short-term weight loss. Dr. Weil assures us that there is no confusion among nutrition experts about the optimal diet for health, body weight, and longevity. Understanding inflammation to be the root cause of many chronic illnesses, he gives science-based recommendations to help combat specific health concerns, all as part of an anti-inflammatory diet. On the subject of dietary supplements, he talks about what's perilous and what can help.
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Fat, Sick & Nearly Dead 2
2014 Β· β 6.1
Joe Cross took viewers on his journey from overweight and sick to healthy and fit via a 60-day juice fast in the award-winning Fat Sick and Nearly Dead. With Fat, Sick & Nearly Dead 2, he looks at keeping healthy habits long-term.
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The Perfect Meal
2023 Β· β 7
A food-loving and scientific tribute to the Mediterranean diet and, not least, the liquid gold: olive oil.
More info βEating
2004 Β· β 9.5
Eating, 2nd Edition: Introducing The RAVE Diet presents graphic evidence of how animal foods are not meant for human consumption, and how the suffering and death of the animals "takes revenge" on the humans who eat them by causing most of our chronic diseases, and how the switch to a all whole-food plant based diet can begin to reverse many of these diseases in as little as three weeks.
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Emma Wants to Live
2016 Β· β 8.7
This is a Dutch documentary about the last weeks of life in a Portuguese clinic for Emma Caris, a 18 year old girl who had been suffering anorexia nervosa since she was 16 years old.
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The Cholesterol Code
2026 Β· β 8.5
In a world where 92 million Americans rely on statins as their lifeline, one man's unexpected health journey uncovers a medical mystery that could upend everything we think we know about heart health, cholesterol, and the ketogenic diet.
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I Want Abs
2016
After looking at countless "before and after" photos on the web, Sergei Boutenko became curious to see if he, too, could achieve his dream fitness goals by following a no-gimmick exercise and diet protocol. At age 30, Boutenko noticed his metabolism slowing down, his weight increasing, and the temptation to get caught in lifeβs bad habits (eating out, drinking, and living sedentary lifestyle). Instead of yielding to these pressures, Boutenko hired a film crew and decided to use himself as a guinea pig.
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Beauty Mark
2008
Diane Israel, a former world-class triathlete, becomes a psychotherapist after battling anorexia. She shares her story while interviewing champion athletes, body builders and models about self-image.
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