Pure Nude Yoga: Best of Pure Nude Yoga
2015 · 68m · Documentary
Compilation of clips from 5 of Zenchantment's Pure Nude Yoga series.
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Raquel: Total Beauty and Fitness
1984 · ★ 7
Raquel Welch demonstrates a series of practical yoga exercises inspired by hatha yoga.
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UMA 'Light of Himalaya'
2019
Thousands of people from every corner of the world go to India every year for a spiritual experience that provides self-knowledge and healing of past trauma.
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1994 · ★ 9
The focus is on the "sun salutation," a connected series of poses that builds strength, flexibility, and balance, and with repeated practice this offers what Fonda calls "an excellent full-body workout." The program is divided into three sections, any one of which can be practiced on its own. The first breaks down the various poses comprising the sun salute, while the second is devoted to several repetitions of the salute itself; three variations are offered, two incorporating some of Fonda's own techniques and one that's closer to the "classical" or "Series C" salutation. The final section (which might actually be a better place to prepare for your practice than to finish it) focuses on relaxation and breathing. Fonda's manner is brisk, but her instructions are clear and concise, and while the tape isn't especially difficult, it should prove challenging enough for beginners and most intermediates.
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Ali MacGraw - Yoga Mind And Body
2003 · ★ 10
Explore a unique daily fitness regimen with actress Ali McGraw and yoga works, presenting a combination of short and long physical workouts and meditation periods to achieve well-being in body and mind.
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Rodney Yee's Yoga Conditioning for Athletes
2001
Rodney Yee leads a yoga sequence that combines physical conditioning and mental focus to improve your sporting performance.
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Yoga Now: 10-minute P.M. De-stressor
2005
Calm your body and mind with 10 minutes of hatha yoga.
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1998 · ★ 7
Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for Beginners," and then unwind under a spectacular Death Valley sunset with Patricia Walden in "P.M. Yoga for Beginners." The former is a gentle, energizing workout that will prepare you for the day ahead, addressing stress with flowing yoga poses and stretches to soothe tense muscles and erase worries. The latter provides a calming evening workout.
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Abs Yoga for Beginners
1998 · ★ 9
Rodney Yee begins class with a breathing exercise, followed by movements intended to develop strong and elastic abs.
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2005 · ★ 5
Popular TV presenter Jayne Middlemiss fronts this yoga fitness guide, designed to sculpt, shape and tone your body as well as enhance overall well being. Two separate routines ease the viewer into the programme, before building on core skills. The toned TV presenter and participant of 'Celebrity Love Island' reveals the secrets to how she maintains her amazing body in this unique and inspirational fitness DVD. Love Yoga is a unique Ashtanga based free flowing routine devised by world renowed Yoga instructor Ryan Spielman, designed to sculpt, shape and tone your body as well as enhance your overall sense of well being. Love Yoga's innovative program includes two separate routines with Level 1 specifically for beginners and Level 2 designed for the more advanced.
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Awake: The Life of Yogananda
2014 · ★ 6.7
An unconventional biography by Oscar nominee Paola di Florio and Sundance winner Lisa Leeman about Hindu mystic Paramahansa Yogananda who brought yoga and meditation to the West in 1920 and authored the spiritual classic "Autobiography of a Yogi," which became the go-to book for seekers from George Harrison to Steve Jobs.
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