Yoga Now: 10-minute A.M. Energizer
2005 ยท 50m ยท Documentary
Give the muscles a morning stretch with 10 minutes of hatha yoga.
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Yoga Now: 50-minute Accelerated Workout
2005
50 minutes of fast-paced hatha yoga for physical conditioning.
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Yoga Burn
1998
This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts metabolism, and challenges your mind.
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Safety Awareness for Forklift Equipment
1990
An overview on safety precautions that protect forklift operators on the job.
More info โYoga Exercise Workout
1994 ยท โ 9
The focus is on the "sun salutation," a connected series of poses that builds strength, flexibility, and balance, and with repeated practice this offers what Fonda calls "an excellent full-body workout." The program is divided into three sections, any one of which can be practiced on its own. The first breaks down the various poses comprising the sun salute, while the second is devoted to several repetitions of the salute itself; three variations are offered, two incorporating some of Fonda's own techniques and one that's closer to the "classical" or "Series C" salutation. The final section (which might actually be a better place to prepare for your practice than to finish it) focuses on relaxation and breathing. Fonda's manner is brisk, but her instructions are clear and concise, and while the tape isn't especially difficult, it should prove challenging enough for beginners and most intermediates.
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Ali MacGraw - Yoga Mind And Body
2003 ยท โ 10
Explore a unique daily fitness regimen with actress Ali McGraw and yoga works, presenting a combination of short and long physical workouts and meditation periods to achieve well-being in body and mind.
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Chairobics
1991
A fun rehabilitation program for persons with moderate to severe lung disease, brought to you by health professionals in Exercise Physiology and Respiratory Medicine.
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Heal
2017 ยท โ 7.3
A documentary film that takes us on a scientific and spiritual journey where we discover that by changing one's perceptions, the human body can heal itself from any disease.
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Planning for Success
1950
Nearly everyone knows that if you want to succeed, you have to plan. For everyone else, Coronet has made a film: PLANNING FOR SUCCESS. Here's how to do it. You can do it!
More info โHow the Telephone Talks
1919
"All sounds travel in waves much the same as ripples in water." Educational film produced by Bray Studios New York, which was the dominant animation studio based in the United States in the years surrounding World War I.
More info โDon't Get Angry
1953 ยท โ 4.3
This short film offers a children's guide to anger management.
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Bikram: Yogi, Guru, Predator
2019 ยท โ 6.3
The spectacular rise and scandalous fall of hot-yoga evangelist Bikram Choudhury is chronicled through archival footage and extensive insider interviews.
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Flirting with Magic
1990
An instructional video on how to incorporate magic and sleight of hand into your pick-up techniques. This entertaining and informative course will help you turn your social life around... LIKE MAGIC!
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