Zen
β 7.1 Β· 2009 Β· 127m Β· Drama Β· History
In the early 1200s, Dogen brought Chinese Zen philosophy to Japan, and established the Japanese Zen school of Buddhism. He taught that a person was capable of realizing Buddhahood within himself, by way of Zazen. Zazen is extended hours of sitting and meditating to achieve a state of βMuβ (nothingness, or empty existence).
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