
The Truth About Food
★ 8 · 2007 · 60m · Documentary
Series examining how what we eat can change our lives.
Episodes
▶1. How To Be Healthy60m · News presenter Fiona Bruce takes us on a journey through the digestive system and learns why there is good and bad bacteria.▶2. How To Be Sexy60m · Vic Reeves looks at how food can keep us sexy, and explores some of the myths about aphrodisiacs and what food turns us on.▶3. How To Feed Your Kids60m · How do we get the kids to eat their greens? It's an age old question but Jan Ravens is determined to discover how.▶4. How To Be Slim60m · If we're honest we all probably eat too much. But does dieting work? Andrea Oliver is on a quest to lose weight and learn the truth about being slim.▶5. How To Stay Young And Beautiful60m · Can the way we eat reduce the effects of aging? Is it necessary to drink two litres of water a day? Liza Tarbuck gets to the truth of being young and beautiful.▶6. How to be the best60m · How can we eat to be the best? Colin Jackson changes his diet and goes veggie to see if it will alter his performance.











