Posture Habits
1947 · 10m · Documentary
This old-school educational film teaches a viewer how to develop posture consciousness and motivates them to have good habits with standing, walking and sitting postures.
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Improving Your Posture (Second Edition)
1971
Four teenagers exhibit good posture in standing, sitting, and walking positions, and demonstrate exercises for posture improvement.
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1999
This is a gentle, slow-paced instructional video for people with lower-back pain and limited range of motion. It is the first video in Allan Menezes' four-part series on the Pilates method.
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Pilates Volume 2 - Intermediate
2006
Pilates is a unique way of getting your whole body into good condition and toning up all your muscles. It consists of a series of exercises which are suitable for everyone, which develop both strength and suppleness, and its aim is to make the muscles required for good posture even firmer. Pilates gives priority to the movements being performed well, freeing up tension, and developing good muscle co-ordination and control. In this Intermediate pilates session the exercises from the Beginners' Level have been modified and made more difficult, and new exercises have been added. This programme, adapted in line with your progress, will allow you to not only consolidate what you have learned, but also to establish a higher level of practice. Don't forget: to make progress, set objectives!
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Pilates Volume 3 - Abdominals Special
2006
Pilates is a unique way of getting your whole body into good condition and toning up all your muscles. It consists of a series of exercises which are suitable for everyone, which develop both strength and suppleness, and its aim is to make the muscles required for good posture even firmer. Pilates gives priority to the movements being performed well, freeing up tension, and developing good muscle coordination and control. In this session, we have selected the pilates exercises which are the most effective for exercising and strengthening your abdominal muscles. The Pilates "Abdominal Special" training programme contains exercises on 3 progressive levels of difficulty, and you can therefore choose the exercises you wish to do according to your own level of ability. The development of your abdominal muscles will make it easier to stand up and to hold yourself well, and will also ease any back pain.
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A Modern Guide to Health
1946
Modern advice and old-fashioned values combine in this postwar animated health guide from the makers of Animal Farm.
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Super Design
2017
SuperDesign is a film about 19 players of the Italian Radical Movement. Through their words and their stories, we retrace the history and the heritage of the movement. They take us back to that time when everything seemed possible.
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Where Architects Live
2014 · ★ 6.5
The diary of an exploration in the private places of 8 protagonists of world architecture: Shigeru Ban, Mario Bellini, David Chipperfield, Massimiliano Fuksas, Zaha Hadid, Marcio Kogan, Daniel Libeskind and Studio Mumbai.
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Mario Botta. Architecture and Memory
2020
The film arose from an encounter with Mario Botta during the 2013 Architecture and Memory exhibit held at the Charlotte, North Carolina Bechtler Museum of Modern Art which was designed by the architect. The exhibit gathered and then proposed to the public the Swiss architect’s most significant projects spanning the gamut from his first single-family homes, original expressions of the School of Ticino, to his large public buildings, libraries, theatres, museums, churches and synagogues which have been built across the globe and features more than 90 works. The film is a dialogue on the themes which characterize Mario Botta’s vision and practice: his relationship with history and the territory, the designing of collective spaces, encounters with the leading protagonists of the 20th century. The interview, conducted in Mario Botta’s studio in Mendrisio, is replete with photographic materials, designs and sketches which document his “spaces of memory”.
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