Spring Forest Qigong, Level 1: For Health

Don't Get Angry

1953 · ★ 4.3

This short film offers a children's guide to anger management.

Prenatal & Postnatal Yoga

2009 · ★ 4.2

Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.

Play Ball with Babe Ruth

1920 · ★ 8

A serial of short instructional films using footage of Babe Ruth to explain the fundamentals of playing baseball.

29 Minute Beginners Workout

1988

An exercise video for beginners from the 1980s, hosted by Deborah Lee.

The Power of Activism

2022 · ★ 8

This film takes us on an emotional journey from sacred ground above Byron Bay to Antarctica, Indonesia to Pakistan, and is sure to light a fire under the strongest climate change denier. THE POWER OF ACTIVISM focuses on six highly spirited female activists as they are put under the microscope to ascertain the financial impact of their environmental solutions… and the results are astonishing. From shark conservation to indigenous practices, intensive farming to plastic pollution; all their ‘causes' fall under the umbrella of "climate change", but they should also fall under the umbrella of "saving tax payers hundreds of millions of dollars!”

Jillian Michaels: Killer Buns & Thighs

2011

Jillian Michaels Killer Buns & Thighs promises to deliver with three fat-blasting booty sculpting workouts that will get you results fast! These 30-minute workouts range in difficulty level in order to provide something for everyone from beginners to the most advanced athletes.

A Natural Way

Epic ground-breaking journey across India, China and Tibet to explore alternative medicine. With healthcare costs soaring in the west, looking east to alternative medicine is the answer. Now is the time to take the journey that will lead to better health – A Natural Way.

The Cholesterol Code

2026 · ★ 8.5

In a world where 92 million Americans rely on statins as their lifeline, one man's unexpected health journey uncovers a medical mystery that could upend everything we think we know about heart health, cholesterol, and the ketogenic diet.

80 Day Obsession: Day 37 AAA

2018

Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.

Canicule 2003 : Paris dans la fournaise

2023

The heatwave of 2003 remains etched in our memories. We remember an angry emergency doctor, crowded hospital corridors, and a health minister in a polo shirt who seemed completely out of touch with reality. Between August 1 and 20, 2003, the heatwave claimed 15,000 lives. One in three victims lived in the Ile-de-France region, which was hardest hit by this deadly heatwave. This tragedy revealed many shortcomings. First, the lack of preparedness of the public authorities to deal with such a health crisis. Second, the way in which the elderly are treated. Climatologists estimate that from 2050 onwards, the summer of 2003 will be the norm. Hyper-urbanization, poor insulation in homes, and a lack of green spaces are all factors that exacerbate the effects of high temperatures.

A Matter of Time

2015

Kathryn Calder, one of the vocalists behind the Influential and successful indie band The New Pornographers, puts her life on hold when her mother is diagnosed with ALS. After moving back to her childhood home to care for her mother, she is inspired to record her first solo album, 'Are You My Mother?' there as a gift to her as she fights the disease. Old bandmates, friends, and a new extended family only recently discovered all join Kathryn in her and her mother's journey.

Jillian Michaels: Ripped in 30

2011

Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minute interval system to get you ripped.