Yoga Now: 10-minute A.M. Energizer
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Give the muscles a morning stretch with 10 minutes of hatha yoga.
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The spectacular rise and scandalous fall of hot-yoga evangelist Bikram Choudhury is chronicled through archival footage and extensive insider interviews.
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An instructional video on how to incorporate magic and sleight of hand into your pick-up techniques. This entertaining and informative course will help you turn your social life around... LIKE MAGIC!
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A comprehensive overview on how to take care of Actar CPR dummies, hosted by three alien babies visiting from a distant planet.
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Native American Flute: Beginning Techniques
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In these lessons, Odell Borg teaches new players about the Native American flute. Topics include: fingering, tone, melody, rhythm, breath control, as well as the features, characteristics, and care of the instrument.
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Odell Borg, an accomplished player and maker of Native American flutes, teaches about embouchures, rhythm, scales, duets, double flutes, dealing with moisture accumulation, composing songs, and breaking through barriers.
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